Balance
Pilates
Pilates
Balance

Studio - Pilates and more...
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614 N Ocean Blvd
Pompano Beach, FL 33062

Phone: 754-366-1130

Classes begin November 1st!  Call or Email to register.

Serving the South Florida and Fort Lauderdale areas, we offer Pilates and Yoga classes at our studio in Pompano Beach. Call for Pilate Fort Lauderdale / Pilate Pompano Beach classes today!

Class
MON
TUES
WED
THUR
FRI
SAT
SUN
Reformer
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9:00 AM

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9:00 AM

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Bikini Body
9:00 AM

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9:00 AM

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Pilates Mat
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7:00 PM

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7:00 PM

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10:00 AM

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Pilates Mat and Reformer Classes.  The Benefits of Pilates Florida:

  • Decreased Back Pain
  • Decreased Neck Pain & Sciatica
  • Improved Posture
  • Increased Flexibility
  • Strengthen Abdominals & Lower Back
  • Tone Your Entire Body
  • Outdoor Fitness Pompano Beach

Bikini Body / Beach Boot Camp / Pilates Classes Florida

Pilates Classes Florida and Bikini Beach Body Camp are outdoor fitness Fort Lauderdale programs packed with fun and energizing activities designed to help you reach your fitness goals.  Do you want to lose weight, tone your body, fit into those tight jeans or a gorgeous wedding gown, meet some new friends, and receive ongoing motivation from others in our pilate Pompano Beach program?  If you answered YES to any one of these, the Bikini Body / Beach Boot Camp is definitely for you!  Sign up today and don't miss out on the fun!

Don't get stuck in a gym paying lots of money for personal pilate Fort Lauderdale training.  Come outdoors for a fraction of the price and enjoy the fresh air and fun environment!  Try outdoor fitness in Fort Lauderdale!

Common pilates questions

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